And so with that, Janathon was over before you know it!! And what did I do to celebrate? I danced!! It was a sussex Apple howling or wassail where we dance and perform a ceremony to drive the evil spirits away from Apple trees. It is lots of fun and involve a lot of dancing… Read More Janathon day 31 (insanity max 30 day 20): done
Today was allegedly the insanity recovery day. I have learned from my past insanity experience that this doesn’t mean easy, it just means slower! The name of the workout should give you a clue as to the nature of the exercises included… It was called Pulse Yes you guessed it, it was full of these… Read More Janathon day 17 (insanity max 30 day 5): done
Today was allegedly the insanity recovery day. I have learned from my past insanity experience that this doesn’t mean easy, it just means slower! The name of the workout should give you a clue as to the nature of the exercises included… It was called Pulse Yes you guessed it, it was full of these… Read More Janathon day 17 (insanity max 30 day 5): done
Project Warrior Goddess 