PWG Day 9: this may actually be insanity…

Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so unusual for the UK that I am telling you about it! Taking into account the unusual heat, it seemed sensible to go to the gym (a currently unairconditioned industrial unit) in the morning before it…… Continue reading PWG Day 9: this may actually be insanity…

Junethon day 28: Project Warrior Goddess day 4: all the squats!!

I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in the gym…I wasn’t entirely awake but made it there somehow and managed to do somethings… Starting with squats! Heavy(ish) weighted squats and sled pushes because they are the things I do in the gym when…… Continue reading Junethon day 28: Project Warrior Goddess day 4: all the squats!!

Juneathon day 27: WG day 3: complete Insanity

I seem to be a day in arrears… It was the hottest day of the year, I had to go dancing, in kit, so I decided to squeeze my insanity workout in before I went. Well, I committed to the thing so now I have to find a way!! It was insane. The programme really…… Continue reading Juneathon day 27: WG day 3: complete Insanity