Day 259: When GPS goes bad…

Or the reason why I have 6 apps tracking me when I go running… Yes…some say that is overkill Some others say I am obsessed with tracking.. actually it is mostly the same people who say those things…and they could be right…but I don’t care. I like data… Who wouldn’t he is endearing and amusing…… Continue reading Day 259: When GPS goes bad…

Day 89 (part 1): today I told myself my run was going to be awesome

And it was!!! 😀 look at that!! 4.45km! in 34 mins! average pace was 7.42 min/km… average pace!…that includes the walk intervals!! and there were walk intervals…I planned them in on purpose, I am just not good enough (or my brain is not in the right place) for continuous running. The last time I ran…… Continue reading Day 89 (part 1): today I told myself my run was going to be awesome

Day 56: how are you supposed to run when your calves feel like they are going to explode!?

Good afternoon 🙂 As you might have inferred from the title of this post, today I did some running…and some going “aaargh aaargh my calves hurt” and some “argh my arches hurt” too… Ok it was week 3 day 1 of the c25k business, and despite the rain (of course it is going to rain…… Continue reading Day 56: how are you supposed to run when your calves feel like they are going to explode!?