Project lockdown fitness: day 58 – Another new paddington!

yes! another one 😀 😀 Absolutely, I nearly fell over in surprise too! Yesterday was deadlift day 😀 deadlift … More

Project Lockdown Fitness: Days 52-55 – Warning, there is a lot of colour coordination in here!

It is ridiculous how much I now colour coordinate with the shed gym! I swear it wasn’t on purpose! Its … More

I was told, in no uncertain terms, by Mr Shaun T that I had to have a rest day… Well, … More

I said I wasn’t going to do posts that cover lots of days at the moment, because a) all the … More

Monday went pretty well… Mondays, typically are less active than other days of the week. Well that is true for … More

By business, I do of course mean the business of me exercising and whatnot in order to be as fit … More

The juneathon focused amongst you may have noticed a suspicious lack of posts since last week… I can’t deny it … More

As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a … More

Ok so apparently, despite my negativity and how awful I felt about myself the last day or so, I have … More

This week so far has been confusing and energetic… Confusing because it was bank holiday on Monday and this has … More