Janathon 2020 – day 1

Hello 🙂 So it is that time of year again… Yes…January, that’s the time I meant! As we all know by now, January means two things (at least) 1) Janathon… exercise and blogging every day B) 30 days of yoga with Yoga with Adrien This is a super quick update as I had a second…… Continue reading Janathon 2020 – day 1

The endless tales of changing plans…

So, after enthusiastically announcing that I was going to do kettlebells every day this month, I have unceremoniously abandoned it in favour of finally rehabbing my shoulder properly! I have had shoulder “issues” on and off for quite a long time, I have written about it on here before, probably 3 or 4 years ago…… Continue reading The endless tales of changing plans…

Walking and working out…

Walking and working out, to be honest, is what I am going to spend a lot of time doing over the next few months…I promise to break things up with some other stuff too 🙂 Yesterday I mostly walked…Well I tried to, i was having trouble with my legs, well not really trouble as such…… Continue reading Walking and working out…