


Day 326: Finally forsaking the fitbit
As you may or may not know, the Fitbit Force was recalled by the company in February this year. It had been causing skin reactions in some people. I ignored […]

Day 325: Today’s lesson – lunge weight is not appropriate for the shoulder track!
Squat challenge rest day…must be time for Body Pump! Because body pump contains no squats at all… oh hang on…that’s not right… Body pump has eve more squats in it […]

Days 322 – 324 Do I even want a bombshell bottom?
You may be able to tell that the squat challenge is getting hard! I know I chose it for that very reason, but that doesn’t change that fact that it […]

Day 319: A vast improvement over recent tuesdays
Well, for the first time in a while I don’t have to break out the I hate Tuesdays cat! It may have been helped by the fact that after a […]

Day 315 – 318 Another long weekend
These long weekends are getting to be a habit… I could quite get used to a four day working week and a three day weekend. For those of you who live anywhere […]