Squatober…

So, I have just discovered that Squatober is a thing. I don’t know why it has a mustache on it, I am hoping they are not obligatory… It is as simple as it sounds, it is squatting, every day in October…or possibly every day in October apart from the Sundays. Whichever it is it is…… Continue reading Squatober…

Day 326: Finally forsaking the fitbit

As you may or may not know, the Fitbit Force was recalled by the company in February this year. It had been causing skin reactions in some people. I ignored this, assuming it couldn’t be that bad. After 2 months of progressively worsening itchy wrists I have finally decided that I should send the thing…… Continue reading Day 326: Finally forsaking the fitbit

Day 325: Today’s lesson – lunge weight is not appropriate for the shoulder track!

Squat challenge rest day…must be time for Body Pump! Because body pump contains no squats at all… oh hang on…that’s not right… Body pump has eve more squats in it than this blooming challenge…and I get to hold 25 kg on my back at the same time 😀 I was pleased, however that it was…… Continue reading Day 325: Today’s lesson – lunge weight is not appropriate for the shoulder track!

Days 322 – 324 Do I even want a bombshell bottom?

You may be able to tell that the squat challenge is getting hard! I know I chose it for that very reason, but that doesn’t change that fact that it is hard! What makes it even harder is adding squats in on top of everything else I am already doing (I suspect Nancy who is…… Continue reading Days 322 – 324 Do I even want a bombshell bottom?

Day 319: A vast improvement over recent tuesdays

Well, for the first time in a while I don’t have to break out the I hate Tuesdays cat! It may have been helped by the fact that after a bank holiday I am always slightly uncertain about what day it is… It may also be because I had excellent PT and did not break…… Continue reading Day 319: A vast improvement over recent tuesdays

Day 315 – 318 Another long weekend

These long weekends are getting to be a habit… I could quite get used to a four day working week and a three day weekend. For those of you who live anywhere other that the UK we have just had May Day / Spring Bank Holiday, we get the day off to celebrate it being may :-D…… Continue reading Day 315 – 318 Another long weekend