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Tag: squats

Squatober…

So, I have just discovered that Squatober is a thing. It is as simple as it sounds, it is squatting, every day in October…or possibly every day in October apart […]

Project 44: day 4 Leg day

The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people I don’t know. Not even to nod to! Not even […]

Janathon day 4: gym/walk/yoga

Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]