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Tag: squats

Project 44: day 4 Leg day

The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people I don’t know. Not even to nod to! Not even […]

Janathon day 4: gym/walk/yoga

Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]

Juneathon day 7: Gym and walk

Today started in the gym… which is unusual for a Thursday… I met my friend Jeanette and we did squats, and sled pushes and kettlebell sumo squats and slams… it […]

Juneathon 2018

I have just noticed that it is June… As I have been a bit rubbish over the last few weeks…ok not rubbish… ill with horrible dizzy inducing labyrinthitis, the end […]