Squatober…
So, I have just discovered that Squatober is a thing. It is as simple as it sounds, it is squatting, every day in October…or possibly every day in October apart […]
Project 44: Day 14 If in doubt, squat
I was in doubt… I doubted that I wanted to do anything at all other than remain laying down and possibly be sound asleep this morning. I doubted it, but […]
Project 44: Day 8 T-shirts never lie!
Well most of the time they don’t… Well, ok, sometimes they do, but today mine didn’t! Leg day is what my shirt said so leg day is what it was! […]
Project 44: day 4 Leg day
The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people I don’t know. Not even to nod to! Not even […]
Janathon day 22: a Tuesday of many activities!
Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was an excellent start 😁 Lunchtime involved running… I tried out […]
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get out for my first run of 2019. My last run […]
Janathon day 4: gym/walk/yoga
Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]
Junethon day 28: Project Warrior Goddess day 4: all the squats!!
I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in the gym…I wasn’t entirely awake but made it there somehow […]
Juneathon day 12: These are a few of my favourite things…
Today’s favourite things are squats and kettlebells 🙂 They took place in my PT session which happened at 7 o’clock this morning. I think I have had PT at 7 […]
