Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was … More
Tag: squats
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More
Janathon day 4: gym/walk/yoga
Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my … More
Junethon day 28: Project Warrior Goddess day 4: all the squats!!
I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in … More
Juneathon day 12: These are a few of my favourite things…
Today’s favourite things are squats and kettlebells 🙂 They took place in my PT session which happened at 7 o’clock … More
Juneathon day 7: Gym and walk
Today started in the gym… which is unusual for a Thursday… I met my friend Jeanette and we did squats, … More
Juneathon 2018
I have just noticed that it is June… As I have been a bit rubbish over the last few weeks…ok … More
Janathon day 9
Day 9 started as is customary for a Tuesday, with an early morning PT session 🙂 it was pretty awesome…I … More
Janathon Day 5
Apparently I got ahead of myself yesterday and labelled day 4 as day 5… oh well it is rectified now … More
Reboot days 71-75: It’s been one week…
It’s been one week since I wrote to you… Yes it’s 90s song reference time again!! No, I can’t fit … More
