Getting back to business…

By business, I do of course mean the business of me exercising and whatnot in order to be as fit as I want to be… Fit enough to live my live. Fit enough to walk and run and climb and jump as much as I want to. Strong enough to lift anything I like and…… Continue reading Getting back to business…

October Restart…

Apparently it is October… It is 3 months 1 week since I broke my ankle in the pursuit of morris dancing perfection so I thought it was high time I gave you an update! It feels like a long time since I posted on here, this is partly because of my ankle setback,  partly because…… Continue reading October Restart…

Project Warrior Goddess Day 1: Body Combat…

Day 1 was yesterday, I took my intention to reboot the project and fight for myself and my life and my fitness rather literally and I signed up for a body combat class. For those of you who are not in the know about group exercise classes, this is one from the Les Mills collection…… Continue reading Project Warrior Goddess Day 1: Body Combat…

I am starting again and trying a new thing.

Yes… Starting again… Again… I know I have restarted this 365 project over and over and failed…every time since the first time but I have to face the fact that I need to start agian I could load up the excuses, from leg injuries, to bereavement, to brain scans, anxiety and depression, but I… Continue… Continue reading I am starting again and trying a new thing.

Reboot day 15: another run in the sun…

I have learned some things today… Running the day after all that danging is hard work…I should *probably* have rested my legs but what I did was go for a run. I went for a run at 1pm during almost the hottest part of a hot July day. It was hard work! The other thing…… Continue reading Reboot day 15: another run in the sun…

I dance better when I am running!

Well…not actually when I am running, that is complete madness and I should probably reword the title to avoid confusion. But I am not going to! What I mean is, running training makes me a better dancer. So…I have yet again restarted running. If you have been reading this for a while you will know…… Continue reading I dance better when I am running!