Project Energise: Day 10 Lots of squats!
Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme […]
Janathon 2021 day 12: progress is progress!
This time last year (almost to the day) I got an overhead press PB of 31kg. I was so pleased because my overhead has always been my weakest lift. I […]
Janathon 2021 day 4: leg day in the shed gym
It was leg day in the shed gym, but I’ll get to that in a moment… first I’d like to celebrate the fact that I managed to get up before […]
Lockdown 2.0: Smaller and more confusing…
Actually saying this lockdown is more confusing is not really *that* accurate, there has been no part of the UK’s (specifically England’s) response to this pandemic has been particularly straightforward […]
One month to go!
Aaaaarrrrgh!! In one month (exactly… it is on the 22nd November) I have my very first strongwoman competition. It would be fair to say that I am suddenly exceedingly anxious […]
The battle of the viking press, and other non scale victories
Just before lockdown I started to win the battle of the viking press... It was an epic battle started many moons ago when I first started training with Matt. My […]
Strongwoman progress – consistency is key
I have heard that consistency is key…it is one of those phrases that people say and don’t really think about. At least I didn’t think about it, not until I […]
Project Lockdown Fitness: Days 59 – 71 – photographic round up and the start of Juneathon
No new paddingtons in this post…they can’t happen every week, sadly! Or every 2 weeks, as this blog covers two weeks… There have been some pretty excellent workouts though and […]
Project lockdown fitness: Day 36 & 37 Puss Presses…
Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at the Push press and make it into a puss press… […]
