Project 44: day 27 kettlebells and gym cats

Project 44 shed gym edition day 2… involved a kettlebell workout! I invested in some kettlebell workout cards with lots … More

Project 44: Day 23 a new Paddington day!

This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the … More

Lots of deadlifts!! I decided to have a go at the Stoltman Strongman Guide programme… If you don’t know who … More

Well most of the time they don’t… Well, ok, sometimes they do, but today mine didn’t! Leg day is what … More

A sled drag 😁😁 Which is what I managed to do at the gym this morning… I dragged 150 and … More

Day 5, first time I have been to the gym 5 days in a row for a long time… 😁 … More

The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people … More

Day two of project 44 involved personal training in which Matt the trainer decided that a sled-push / kettlebell swing … More

No, I am not giving something up for lent… I am taking something up for lent!! Well increasing something anyway… … More

I am probably going to have to settle on strongwoman at some point, but strong person seems to suit me … More