Project Competition Ready – Day 33
Remember the rules: Well we are at the “expect the plan to go off the rails” stage, but I am not yet ready to throw away the plan! The plan […]
Project Competition Ready: day 8&9
Saturday, day 8, was double gym day 😁 I booked an open session at Matts gym, followed by a small group PT session. The idea was I’d do things that […]
Project Competition Ready day 3
Some days I work from home, some days I work from that London. This is relevant I promise! On the days I work from home I get more sleep, and […]
West Sussex Strongest – I did it!!
The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, and a huge amount of nerves and anxiety before hand… […]
Juneathon day 2… onwards with the plan!!
6am! Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning! When I got there I did my absolute best to understand words and […]
Who do I want to be next?
New job New adventures New start New opportunities Who do I want to be when I face all these new and exiting things? I know, fundamentally, deep down I can’t […]
Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big heavy lifting workouts that have been conspicuously absent from recent […]
Project Energise: Day 10 Lots of squats!
Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme […]
Janathon 2021 day 12: progress is progress!
This time last year (almost to the day) I got an overhead press PB of 31kg. I was so pleased because my overhead has always been my weakest lift. I […]
Project Warrior Goddess 