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Tag: strength training

Project Competition Ready: day 8&9

Saturday, day 8, was double gym day 😁 I booked an open session at Matts gym, followed by a small group PT session. The idea was I’d do things that […]

Project Competition Ready day 3

Some days I work from home, some days I work from that London. This is relevant I promise! On the days I work from home I get more sleep, and […]

West Sussex Strongest – I did it!!

The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, and a huge amount of nerves and anxiety before hand… […]

Who do I want to be next?

New job New adventures New start New opportunities Who do I want to be when I face all these new and exiting things? I know, fundamentally, deep down I can’t […]

Project Energise: Day 10 Lots of squats!

Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme […]