Project lockdown fitness: Day 36 & 37 Puss Presses…

Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at … More

Project Lockdown fitness: Day 35 Core blimey!

One of the things I had apparently forgotten during the last few years is how hard TRX pikes are. After … More

I have no idea how I am going to keep this one up once I stop working from home, but … More

Project 44 shed gym edition day 2… involved a kettlebell workout! I invested in some kettlebell workout cards with lots … More

This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the … More

Lots of deadlifts!! I decided to have a go at the Stoltman Strongman Guide programme… If you don’t know who … More

Well most of the time they don’t… Well, ok, sometimes they do, but today mine didn’t! Leg day is what … More

A sled drag 😁😁 Which is what I managed to do at the gym this morning… I dragged 150 and … More

Day 5, first time I have been to the gym 5 days in a row for a long time… 😁 … More

The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people … More