It may be obvious by the general lack of updates, that the mop of demotivation has reared its dank and musty head once more I have still been training, but it has been a little more sporadic than I would like, which means that, although I am making progress, it is slower than I want… Read More Motivation by the truck load…
I’m so happy ’cause today I found my friends… Ok I met some more strong person friends, Ok, some of the same ones and some new ones… What I am trying to say is that a coach near me has started running a strongman workshop on a Sunday and I have been on the last… Read More I found some strongperson friends!
Not so long ago (last week actually) I told you that I had entered another Novice Strongwoman competition (read all about it). I was happy about this, along with a little apprehensive, mainly because I have to figure out an axle clean, and don’t get me wrong I am still happy (and apprehensive) about this,… Read More Well… I was after a challenge!
You know me, I deadlift above everything, it is a recurring theme of my training. Or at least it is until recently… Recently, for no real reason I have been putting them off, and because I was putting them off I worried that I would be back in that “almost at 100kg but not quite”… Read More Reminding myself I love deadlifts!
Remember the rules: Well we are at the “expect the plan to go off the rails” stage, but I am not yet ready to throw away the plan! The plan is not completely off the rails but it does have a bit of a wobbly wheel… It is not so far off that I can’t… Read More Project Competition Ready – Day 33
Saturday, day 8, was double gym day 😁 I booked an open session at Matts gym, followed by a small group PT session. The idea was I’d do things that are awkward in the shed gym in my open session followed by whatever is in the group PT which is usually higher reps and more… Read More Project Competition Ready: day 8&9
Some days I work from home, some days I work from that London. This is relevant I promise! On the days I work from home I get more sleep, and have more time in general for exercise so I fully intend to take advantage of that! I started taking advantage of that yesterday by taking… Read More Project Competition Ready day 3
The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, and a huge amount of nerves and anxiety before hand… I went there (both days) and I did it! I LOVED IT!! Don’t get me wrong there was a teeny bit of me that was… Read More West Sussex Strongest – I did it!!
6am! Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning! When I got there I did my absolute best to understand words and stay awake! Also, somehow I trained shoulders! 😀 I am not sure whether 6am PT sessions will be come a regular thing… but I didn’t… Read More Juneathon day 2… onwards with the plan!!
New job New adventures New start New opportunities Who do I want to be when I face all these new and exiting things? I know, fundamentally, deep down I can’t change who I am, and I don’t really want to, but it is a good opportunity to build new habits or change routines… Today is… Read More Who do I want to be next?