Reminding myself I love deadlifts!

You know me, I deadlift above everything, it is a recurring theme of my training. Or at least it is until recently… Recently, for no real reason I have been putting them off, and because I was putting them off I worried that I would be back in that “almost at 100kg but not quite”…… Continue reading Reminding myself I love deadlifts!

Day 272: Well of course it was crazy, it was Wednesday!

As you might have noticed, Wednesdays are rapidly becoming my craziest day. Well, mostly my craziest day, I have a fair few crazy days but Wednesdays are consistently crazy at the moment 😀 I don’t mind, I like crazy days 😀 In the grandest tradition of Wednesdays (yes, I am counting about 5 Wednesdays as…… Continue reading Day 272: Well of course it was crazy, it was Wednesday!

Day 229: Wow! What a Wednesday!

It really was a very active Wednesday…and it would have been more active if it hadn’t been for the storms… It started with personal training at the ridiculously early hour of 0700. (actually 0700 is not that early, but my refusal to leave the house without coffee, general disorganisation and 15 min journey to the…… Continue reading Day 229: Wow! What a Wednesday!

Day 116: If you had told me 4 months ago…

That I would be running 4 km before work on a Tuesday of all days then I would have laughed at you! But that is exactly what I did this morning 🙂 admittedly I am still walking some of it, but there is far more running than walking now… look at that! 4 km in…… Continue reading Day 116: If you had told me 4 months ago…