I’m not grumpy I am tired was my tagline for monday this week. It wasn’t true as it happens, I … More
Tag: strength
Project lockdown fitness: days 72 – 74 I am not too fat to dance and I never was!
Socially distanced personal training and another couple of PBs to boot! Apparently consistent training pays off but I’ll get back … More
Project lockdown fitness: Day 50 – rest day…
I was told, in no uncertain terms, by Mr Shaun T that I had to have a rest day… Well, … More
Lockdown 2020: New world, new challenge!
Well, project 44 finished… but of course my exercise regime didn’t 🙂 I have done slightly less over Easter weekend … More
Project 44: day 20 it’s a yoke!
Actually…it wasn’t a yoke, it was a sort of odd shaped squat bar with dangly down bits on each side … More
Project 44: day 17 Sam vs the viking press…
Once, long ago a valiant, sleepy warrior goddess challenged her greatest foe… Miraculously, despite her lack of sleep and general … More
Project 44: day 4 Leg day
The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people … More
The day I realised I like training shoulders…
I have always hated training shoulders! Like always ever since I first started going to the gym at uni, 20+ … More
New Plan!! (I have to pull a truck!!)
So, I entered a Strongman(woman) competition! Yes, you heard (read) that correctly, I have entered a Strongman(woman) (strongwoman? strongperson?) competition!! … More
Reboot day 66: One New Paddington
110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs … More
