Year 2 Week 6: Workout compendium

Eeeek! Sorry I didn’t get this out last week…I was surprisingly busy and on a first aid course so away from the internet input device at my desk… Well, this week was better, not so beset with arm related craziness. It also heralded the start of Insanity month 2…which, I discovered is much more insane…… Continue reading Year 2 Week 6: Workout compendium