Strongwoman progress – consistency is key

I have heard that consistency is key…it is one of those phrases that people say and don’t really think about. … More

Project 44: Day 8 T-shirts never lie!

Well most of the time they don’t… Well, ok, sometimes they do, but today mine didn’t! Leg day is what … More

Guess what it is a new Paddington day!! It was a sled pull Paddington… no I didn’t pull Paddington on … More

Ok, enough of political posts for now (I can’t promise it will be for ever mind you) back to strongwoman … More