Project Competition Ready: Day14 &15

It’s the weekend, and you know what that means… It means lifting up heavy things in the shed gym and putting it down again 😀 Well, actually it doesn’t always mean that, but this weekend that is what it meant! Saturday was bench press day, for no reason other than I hadn’t done bench presses…… Continue reading Project Competition Ready: Day14 &15

100kg for reps…

Do you remember the time I knew a girl from mars? I don’t know if you knew that… No hang on not that, that’s just my brain filling in the start of a sentence with song lyrics. It does that, I can’t stop it. Do you remember the times I got a 100kg deadlift PB,…… Continue reading 100kg for reps…

Strongwoman progress – consistency is key

I have heard that consistency is key…it is one of those phrases that people say and don’t really think about. At least I didn’t think about it, not until I started really training consistently! I should have guessed really, there are even gym quotes about it, but the problem with those as I lump them…… Continue reading Strongwoman progress – consistency is key

Happy New Year!

As is now customary, it is my midsummer happy new year post 😀 Well, it had to be done didn’t it! It is a lot happier than last year’s too! I know its late… but its a pretty unconventional Happy New Year post, it can be whenever it likes! A lot has happened in the last…… Continue reading Happy New Year!

Project lockdown fitness: Day 50 – rest day…

I was told, in no uncertain terms, by Mr Shaun T that I had to have a rest day… Well, not just me, everyone doing this 60 day challenge, it was on the calendar and everything. Then he posted this… I got the feeling he was serious about his rest day business… But if you’ve…… Continue reading Project lockdown fitness: Day 50 – rest day…

Janathon 2020 – Day 4

In a break with tradition, I made it to the gym on a Saturday 😁. I am going to have to get used to going at unfamiliar times (weekends and evenings and suchlike) in the run up to this comp so I thought I’d start now! It is peculiar, it is full of people I…… Continue reading Janathon 2020 – Day 4