Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves my legs. I’ll start with the run, mainly because it […]
Janathon 2021 days 8 – 10: Janathon catch-up in pictures
Cheaty catch-up post here I come… well, what counts is the exciting exercise I have been doing… or, on some of the days, the exciting resting! Rest is important too […]
Janathon 2021: Tour of the shed-gym and some deadlifts…
Happy new year and all that! Of course, as is now tradition, I will be taking part in Janathon this year, for the uninitiated amongst you, Janathon is an event […]
Training with Terry Hollands (WSM)
That is me, training with Terry Hollands! Yes, I really did that! It was awesome! It was an absolute spur of the moment decision, he advertised 4 days of PT […]
I pulled a truck!
It was a practice truck, but it was still a 7.5 tonne truck! It was this truck in fact: Yes I was attempting to look strong in the face of […]
One month to go!
Aaaaarrrrgh!! In one month (exactly… it is on the 22nd November) I have my very first strongwoman competition. It would be fair to say that I am suddenly exceedingly anxious […]
Competition news, and some of my new favourite things
so…now I have to compete in a Strongwoman competition, twice in a week… Well, I guess it is twice in two weeks really, and two competitions, I have one on […]
Strongwoman progress – consistency is key
I have heard that consistency is key…it is one of those phrases that people say and don’t really think about. At least I didn’t think about it, not until I […]
Project lockdown fitness: days 72 – 74 I am not too fat to dance and I never was!
Socially distanced personal training and another couple of PBs to boot! Apparently consistent training pays off but I’ll get back to that in a minute 😀 I am going to […]
