Janathon day 13: this is not going to be a big surprise…

There is a song that implies that if you go down to the woods today you will be in for a big surprise… Well I did go to the woods today, and the biggest surprise I got was this sign: Luckily there were none in evidence at all or it would have been a much…… Continue reading Janathon day 13: this is not going to be a big surprise…

PWG Week 3: Return of the Warrior!

(Probably) I think it is probably week 3… My counting is somewhat sketchy and I am still being mindful of my ankle so a few days have involved mainly walking but in the past week I have also managed to go to the gym three times and do my physio exercises almost as much as…… Continue reading PWG Week 3: Return of the Warrior!

Juneathon day 29, Project Warrior Goddess day 5: Iā€™m melting!!

It was another extremely hot day today (28C according to my car) so it seemed prudent to go to the gym before everything overheated… that and it is Friday morning and me and my friend Sarah have a long standing Friday morning gym arrangement šŸ˜Š The extremely good thing about this morning was that I…… Continue reading Juneathon day 29, Project Warrior Goddess day 5: Iā€™m melting!!

Juneathon day 24: well that was a hot one…

It was extremely hot today… consequently I didn’t do anything activity related until 7pm when it had cooled down. I decided that after all the dancing yesterday I’d head out for a walk. It was a lovely temp my then so I clocked up 2.5 Miles šŸ™‚ I have a new t shirt too… it…… Continue reading Juneathon day 24: well that was a hot one…

Juneathon day 22: guess what…

Yes you guessed it, there was more walking! Well… I tried to gym, I really did, I turned up at the gym at 7am(ish) and awaited the arrival of my friend… who turned up in sanders due to. It being entirely awake… so we went for coffee šŸ˜Š This meant I walked later, after I…… Continue reading Juneathon day 22: guess what…

Juneathon day 13: dancing and walking

well it was wednesday…so I danced šŸ˜€ it was practice for the coming weekend’s festivities in the Isle of Wight šŸ˜€ It was a variable practice where I danced ok once I had got very very angry and cried for a while… It is a long story, but all to do with a comment about…… Continue reading Juneathon day 13: dancing and walking

Juneathon day 11: post Wimborne waking

(This post should have gone out yesterday… but I fell asleep) Well…after all that dancing over the weekend, what else could I do today but walk! I walked twice though so it was definitely good exercise šŸ˜ I went once at lunchtime and once after work… lunchtime I went on one of my normal routes…… Continue reading Juneathon day 11: post Wimborne waking

Reboot Days 139-145: A nothing week

I haven’t done nothing. I have done a lot of the normal activities that I do, some walking, some running, some dancing some gymming. It has just not been as dedicated as it normally is. Gym sessions have been somewhat minimal (apart from PT) and running has been less frequent than it should have been.…… Continue reading Reboot Days 139-145: A nothing week

Reboot days 106 – 124: well… the system works… and other pictures…

I am extremely far behind and I started this post 3 weeks ago… so I am leaving the beginning as it is then you will get a lot of pictures for the intervening days… and I will restart with aplomb from today šŸ˜ The system I mean is the system of listening to people who…… Continue reading Reboot days 106 – 124: well… the system works… and other pictures…

Reboot days 102 – 103: A weekend of mixed results

Day 102: Saturday On saturday I ran… I didn’t only run…I did other things too like have lunch and clear up and stuff. FOr the purposes of this post, I ran, I just didn’t want to give you the impression that I ran continuously for the whole day… Anyway, after much procrastination (I just can’t…… Continue reading Reboot days 102 – 103: A weekend of mixed results