Personal trainer courses and exciting new arm art!

Good afternoon people, I must apologise for my recent apparent reclusive behaviour and disappearance from blogland, but I have been snowed under with study in preparation for my Level 3 Personal trainer workshop which a) involved an advanced anatomy and physiology exam, and 2) took place this weekend 🙂 when I say snowed under…I am… Read More Personal trainer courses and exciting new arm art!