Day 256: The thing that is important when doing handstands…is not to be laughing at all!

Pyramid sets, negative sets, pre-fatigue are all terms that featured in Tuesdays personal training sessions. Β They sound scary…but they are not really…honest… When I arrived I was surprisingly awake and alert for a morning, especially a Tuesday morning…and I was still mostly just happy not to feel ill! I was also surprised I wasn’t aching… Read More Day 256: The thing that is important when doing handstands…is not to be laughing at all!

Day 214: A lot of Tuesday morning was spent upside down…

Well…not *a lot* I suppose, but certainly more than you might expect! Well…possibly not more than you might expect if you have read about my PT sessions before, but more than you might expect for a “normal person” who does “normal things” Yes…the quotes are definitely warranted…normal is a very subjective thingywhatsit and I am… Read More Day 214: A lot of Tuesday morning was spent upside down…