Project 44: Day 41 – shed gym phase 3

Yesterday morning, over breakfast, a pallet full of weights and gym flooring arrived at my house! Needless to say this … More

Project 44: Days 38, 39 & 40 – I love my shed gym!

I might have mentioned previously how much I love the shed gym… well it is still true so I thought … More

I have no idea how I am going to keep this one up once I stop working from home, but … More

Yesterday, a whole day early, the kit for phase two of the shed gym was delivered!! They looked rather like … More

I apparently haven’t updated everyone on all the excitement around here since thursday, so here is everything I have been … More

Working from home is still wierd, and definitely makes it much harder to get general movement in during the day! … More

Now, not only am I working out from home, as of yesterday I am also working from home… I am … More

Project 44 shed gym edition day 2… involved a kettlebell workout! I invested in some kettlebell workout cards with lots … More

So, the gyms closed… This caused me a 5 hour panic attack on Friday gym is so much more than … More

This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the … More