Back to the grindstone…
Ok, I don’t really think my training is a grindstone. I nearly always enjoy it, otherwise why do it!! But my point is, now I am back from holiday, I […]
Project 44: Day 37 – I don’t think I am a disco dancer…
I might have been around in the Disco era, just about…a quick google tells me the peak disco era was 1978-1979, well I was 2 in 1978 so I was […]
Project 44: Day 25 and 26 new gym phase one
So, the gyms closed… This caused me a 5 hour panic attack on Friday gym is so much more than just a place to work out. Not only that I […]
Project 44: Day 24 enforced revision…
So at 7:30 this morning, I walked in to the gym for what, as it turns out is going to be my last workout in the gym for the next […]
Project 44: Day 22 half way there…
Wooah we’re half way there-er Wooah living on a prayer, take my hand and we can make it I swear-er Wooah living on a prayer, Yes I know I used […]
Project 44: Day 21 legs in defiance of covid-19
In a change to the new normal, today was PT day… I have reverted to the long held habit of having PT on a Tuesday! It is only a temporary […]
Project 44: day 20 it’s a yoke!
Actually…it wasn’t a yoke, it was a sort of odd shaped squat bar with dangly down bits on each side but it was the closest I was going to get… […]
Project 44: day 19 dragging stuff about again…
Yes, you guessed it…more sled drags…slightly lighter today as I wanted to work on speed. So 1 run (there and back) at 135kg, 1 at 150kg and 2 at 160kg! […]
Project 44: Day 18 Leg day!
Today on honour of leg day I decided to wear all of the colours! Look these were the legs and this was the top… This t shirt is definitely not […]
