You know me, I deadlift above everything, it is a recurring theme of my training. Or at least it is until recently… Recently, for no real reason I have been putting them off, and because I was putting them off I worried that I would be back in that “almost at 100kg but not quite”… Read More Reminding myself I love deadlifts!
Once upon a time there was a person who wanted to be fit enough to dance in a mask, so they set themselves up with a blog and a challenge. This person was all about cardio fitness and quite a bit about shrinking themselves, and consequently a do loads of stuff every day set of… Read More Project Competition Ready / Janathon Update…
Day 13, Thursday, was the day that I was abruptly reintroduced to battle ropes after not touching them for quite a few years! Well. I might have touched one, but not to do battle ropey things… But at 0745 on Thursday Matt, during my PT session decided to take me at my word when I… Read More Project Competition Ready: Day 13 &14
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand the strength that I gained during last yearstill remainswithin my body somewhere. Sorry about that, Now I feel like I have to aplogise to all Simon and Garfunkle fans everywhere for that terrible rewrite…It’s ok… Read More Project Energise: Day 3 – 5 Hello log press, my old friend…
It was a practice truck, but it was still a 7.5 tonne truck! It was this truck in fact: Yes I was attempting to look strong in the face of a giant truck, I may or may not have succeeded, there is a possibility that at that point I just look small! Well small compared… Read More I pulled a truck!
Ok, I don’t really think my training is a grindstone. I nearly always enjoy it, otherwise why do it!! But my point is, now I am back from holiday, I am back to the training full steam ahead. I have 2 competitions at the end of November after all O_O the wisdom of this remains… Read More Back to the grindstone…
I might have been around in the Disco era, just about…a quick google tells me the peak disco era was 1978-1979, well I was 2 in 1978 so I was around, but not very music or dance savvy at that age… There I am in 1977, just before the peak disco era…definitely not disco ready… Read More Project 44: Day 37 – I don’t think I am a disco dancer…
So, the gyms closed… This caused me a 5 hour panic attack on Friday gym is so much more than just a place to work out. Not only that I have a gym for lent project to complete and a strongwoman competition to train for…so this weekend we built a gym! Well…we already had the… Read More Project 44: Day 25 and 26 new gym phase one
So at 7:30 this morning, I walked in to the gym for what, as it turns out is going to be my last workout in the gym for the next few months 😦 I was sleepy, i was fairly grumpy but I managed an upper body workout that consisted of inclined bench presses, chest flyes… Read More Project 44: Day 24 enforced revision…
Wooah we’re half way there-er Wooah living on a prayer, take my hand and we can make it I swear-er Wooah living on a prayer, Yes I know I used this same like/song/reference at the half way point of the original 365 project upon which this blog was based…but it is so good I couldn’t… Read More Project 44: Day 22 half way there…
Project Warrior Goddess 