Day 280: How many gym stereotypes can you fit in to one gym?

I have to say…quite a few! There were the people who worked biceps…only biceps for the whole time I was in the gym…(I know they could be as dedicated to other body parts on different days but still over an hour of bicep curls?). There were the groups of (attempting to be) pumped up looking…… Continue reading Day 280: How many gym stereotypes can you fit in to one gym?

Day 219: Sunday reset…then its undoing…

It really was a weekend of doing good then undoing the good… Well, sort of, both of the things I did were good, they increased fitness and strength and all of those good things… But a pilates class, isn’t really meant to be followed up with a lifting heavy things and putting them down again…… Continue reading Day 219: Sunday reset…then its undoing…

Day 158: Why are there so many people?!

Specifically, why are there so many people at Broadbridge Heath Gym in the evening? (this is not a rant about over population) Ok…I know more people go to the gym on their way home from work, is it easier than going out again later…I know that, that’s why I was doing it! However, I was…… Continue reading Day 158: Why are there so many people?!