Suspension Training is go!
Or possibly Febathon day 1 complete! So right off the back of my awesome Janathon, I have decided to carry on with this daily exercise lark and do my very […]
Janathon day 20 (Insanity max 30 day 9): Done
As I haven’t done this for a while, I thought I would give you some more detail on my PT session. I decided today was a particularly good day to […]
Day 354: Tuesday of unusual wakefulness
For reasons I have yet to discover, I seemed to be very awake on Tuesday morning, despite having only 5.5 hrs sleep! I was more awake than I have been […]
Day 337 & 338 A weekend of walking and being a cat
OK…I wasn’t an actual cat…I didn’t dress up or anything… Day 337 Saturday Saturday was my cat day…a day of sleeping, studying, more sleeping, more studying and a bit of […]
Day 335: The day mountain climbers were deemed a rest…
Mountain climbers are not a rest! I’ll come to why they were a “rest” in a minute… In case you hadn’t guessed Thursday was PT day 🙂 After traditional amt […]
Day 305: This is getting to be a habit…
Tuesday morning, first day back at work after a 4 day weekend, what else would you do but get up at the crack of dawn and have a PT session! […]
Day 293: Can you guess what I did on wednesday?
I wouldn’t be surprised if you answered PT and Dancing… you would be right too…I did do PT and dancing! And they were both awesome! You probably got that too… […]
Day 292: Negative pull ups hurt!
I suppose that title is stating the obvious really…but shhh! I suppose the more accurate term for these would be lower downs, but it doesn’t roll off the tongue quite […]
Day 280: How many gym stereotypes can you fit in to one gym?
I have to say…quite a few! There were the people who worked biceps…only biceps for the whole time I was in the gym…(I know they could be as dedicated to […]
