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Tag: TRX

Suspension Training is go!

Or possibly Febathon day 1 complete! So right off the back of my awesome Janathon, I have decided to carry on with this daily exercise lark and do my very […]

Day 292: Negative pull ups hurt!

I suppose that title is stating the obvious really…but shhh! I suppose the more accurate term for these would be lower downs, but it doesn’t roll off the tongue quite […]