Day 260 & 261: I really can’t run hills…but I am working on it!

Day 260: I can do half pull ups… Saturday did not go according to plan… There was disorganisation, grumpiness, tears, a lemon meringue pie that went wrong (by the standards of other lemon meringue pies I have made). There was also some study for my Gym Instructor course and a trx/pull up based work out… Read More Day 260 & 261: I really can’t run hills…but I am working on it!

Day 256: The thing that is important when doing handstands…is not to be laughing at all!

Pyramid sets, negative sets, pre-fatigue are all terms that featured in Tuesdays personal training sessions.  They sound scary…but they are not really…honest… When I arrived I was surprisingly awake and alert for a morning, especially a Tuesday morning…and I was still mostly just happy not to feel ill! I was also surprised I wasn’t aching… Read More Day 256: The thing that is important when doing handstands…is not to be laughing at all!