Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I mean it happens every time I do a project like […]
Slight change of plans…
Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]
Running and walking and melting…
Sometimes I wonder why I sign up for the things I sign up for… Even more pressing a question is why I sign up for these things in July! In […]
February here we come…
Yes, I know…it is totally already February… but it is still pretty close to the start so it is all good 🙂 After the loveliness that was January with janathon […]
Janathon day 14: I might be improving…
Today was day 13 of the 30 days of yoga I have been doing, it actually felt good 🙂 not easy, but like I might be improving 😀 The wide […]
Janathon day 13: this is not going to be a big surprise…
There is a song that implies that if you go down to the woods today you will be in for a big surprise… Well I did go to the woods […]
Janathon day 5: the late night yoga club…
It’s not much of a club to be honest… it only has me in it. But I do seem to be doing my yoga late at night at the moment… […]
Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]
PWG Week two: Physio and other such exciting fun!
Last week started off with a fun and exciting trip to the fracture clinic. Actually it was a very good visit to the fracture clinic as I finally found out […]
