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Tag: walking

Slight change of plans…

Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]

Project 44: Day 41 – shed gym phase 3

Yesterday morning, over breakfast, a pallet full of weights and gym flooring arrived at my house! Needless to say this was extremely exciting! It was followed later in the morning […]

Project 44: Day 15 core…a rest day…

Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! However as my Monday, which was going to be lighter, […]