Project 44: Day 15 core…a rest day…

Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! … More

Project 44: Day 10 if mermaids had legs…

If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They … More

I don’t walk fast. I can, but I often don’t. I am short, (which is a closely guarded secret even … More

Things have been happening… Walks have been walked, things have been lifted…and put down again, some dance has been done … More

Eeeek late posting about yesterdays exercise… In my defence I was extremely tired and decided I would go to sleep. … More

Today started very early!! First 0530 start of the new year… that was a shock!! But I made it to … More

Today has been an active rest day… I am exceptionally tired for no discernible reason. So I have designated today … More

Monday went pretty well… Mondays, typically are less active than other days of the week. Well that is true for … More

By business, I do of course mean the business of me exercising and whatnot in order to be as fit … More

Sometimes I wonder why I sign up for the things I sign up for… Even more pressing a question is … More