Slight change of plans…
Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]
No excuse for sitting on your begonias…
As Paddington bear once said when asked if he was resting on his laurels, “oh no, Mr Curry, I was sitting on my begonias” I do have a point, I […]
Project Lockdown fitness: Day 27-33 – impatience is a virtue…
Ok, it isn’t and it is likely to lead you to do crazy things because you want to be fitter and stronger and whatnot as fast as possible! Crazy things […]
Project 44: day 42 & 43 – Shed gym, final phase complete!
The shed gym is now complete, and it is totally brilliant! Tuesday saw the delivery of the final piece of equipment and meant we could organise it properly to be […]
Project 44: Day 41 – shed gym phase 3
Yesterday morning, over breakfast, a pallet full of weights and gym flooring arrived at my house! Needless to say this was extremely exciting! It was followed later in the morning […]
Project 44: Day 37 – I don’t think I am a disco dancer…
I might have been around in the Disco era, just about…a quick google tells me the peak disco era was 1978-1979, well I was 2 in 1978 so I was […]
Project 44: Day 31-34 necessity is the mother of all invention…
I apparently haven’t updated everyone on all the excitement around here since thursday, so here is everything I have been up to since then… Well everything exercise related anyway, I […]
Project 44: Day 15 core…a rest day…
Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! However as my Monday, which was going to be lighter, […]
Project 44: Day 10 if mermaids had legs…
If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They might have been as tired too…I imagine it is hard […]
