Its always better when you have a plan!
To quote my good friend Lizzie, it’s always better when you have a plan. Admittedly the plan were were talking about at that point was to buy the Royal Yacht […]
Project Energise: Days 22 to 27 still (hard) going
This week has been hard work. I have been moving but not as intensely as I was in the previous week. Not as intensely as I would like really, because […]
Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I mean it happens every time I do a project like […]
Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big heavy lifting workouts that have been conspicuously absent from recent […]
Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, but I am not letting that stop me any more! […]
Janathon 2021 day 11: progress
I think there is a chance I might be getting slightly better at this yoga thing. Not good…but better and progress is progress 🙂 I think I say the same […]
Slight change of plans…
Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]
No excuse for sitting on your begonias…
As Paddington bear once said when asked if he was resting on his laurels, “oh no, Mr Curry, I was sitting on my begonias” I do have a point, I […]
Project Lockdown fitness: Day 27-33 – impatience is a virtue…
Ok, it isn’t and it is likely to lead you to do crazy things because you want to be fitter and stronger and whatnot as fast as possible! Crazy things […]
