A tale of the emotional rollercoaster you have to ride just to buy a waterproof jacket. I am going to start this story by telling you some interesting (well useful) background information on the sizes of clothes in the UK and how this relates to the size of women in the UK. I will at… Read More Only thin people are allowed to stay dry…
Once upon a time there was a person who wanted to be fit enough to dance in a mask, so they set themselves up with a blog and a challenge. This person was all about cardio fitness and quite a bit about shrinking themselves, and consequently a do loads of stuff every day set of… Read More Project Competition Ready / Janathon Update…
I had high hope for this week, but if I have learned anything over the last 8 years of doing this exercise blog thing it is that sometimes the best thing you can do is rest and that forcing yourself to do things is not I didn’t do nothing last week, but what I did… Read More Project competition ready: Days 17- 22
Working and walking same as the other London days… One day I will do exercise other than walking on my days in the office, I promise, but for now just adding extra walking at lunch and the addition of a standing desk is helping… That picture shows my walk to the office… it is pretty… Read More Project competition ready: day 11
Saturday, day 8, was double gym day 😁 I booked an open session at Matts gym, followed by a small group PT session. The idea was I’d do things that are awkward in the shed gym in my open session followed by whatever is in the group PT which is usually higher reps and more… Read More Project Competition Ready: day 8&9
Day 7 was Friday, a day of walking and working in London, much like Tuesday, although I took fewer pictures… Here are some from similar days walked just to keep you going! I’ll post a better update tomorrow I promise 🙂 Day 7 done
Day 4 was a walking day, it was a good walking day though and I totalled 7.6km of walking which absolutely fits into my goal ow moving more during the day than I have been doing! I was working up in London which means that I have to walk from St Pancras station to Eversholt… Read More Project Competition Ready: Day 4
6am! Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning! When I got there I did my absolute best to understand words and stay awake! Also, somehow I trained shoulders! 😀 I am not sure whether 6am PT sessions will be come a regular thing… but I didn’t… Read More Juneathon day 2… onwards with the plan!!
To quote my good friend Lizzie, it’s always better when you have a plan. Admittedly the plan were were talking about at that point was to buy the Royal Yacht Britannia when it was decommissioned and use it as a venue to celebrate the millennium. Of course this plan didn’t actually work out, but that… Read More Its always better when you have a plan!
This week has been hard work. I have been moving but not as intensely as I was in the previous week. Not as intensely as I would like really, because I know the more I do the better I feel. This much I have proven to myself over and over, and, with exercise at least… Read More Project Energise: Days 22 to 27 still (hard) going