Good Morning 🙂 Sorry this write up is late too…I decided to split Saturday and Sunday into two posts this week, otherwise it was looking like getting very long. Sunday morning and part of the afternoon was spent travelling back from my Dad’s and try as I might, there is no exercise I can fit… Read More Day 44: Functional training
Good evening 🙂 So it  has been a busy weekend, I spent it visiting my Dad. I have heard people say that they couldn’t exercise because they were away or busy, or some such, but this weekend, I proved that (for me at least) this isn’t true 🙂 Sorry about the slightly late write-up of… Read More Day 43: I don’t hate running after all
Good Afternoon 🙂 This morning, I hatched a cunning plan: mark would drop me off at the gym before 7 so I could go to the gym then walk to work and he could get home in time for 8am…it all went very well…until I left the gym to walk to work then 2 things went… Read More Day 42: Do you know where your towel is? (or Did I do something to offend Thor?)
Good morning Sorry for the slightly late posting of yesterday’s activity, but I did my usual trick of falling asleep, never mind though it is here now 🙂 So yesterday morning, I decided that I would forgo the Pilates class in favour of being able to go out for the day without loosing most of… Read More Day 37: long overdue fitness test results
Good evening 🙂 today has been a very sleepy day, a fact that thwarted my plans of early morning running and morphed them into evening shuttles and hula hoops. I awoke early, the fitbit silent alarm is an interesting feature, and I am getting used to it. It does mean I can get up earlier… Read More Day 34: Thursdays are always tricky…
Good evening 🙂 This two day post at a weekend is becoming a habit, but it does at least give me more to write about! Starting with sleep…After the fitbit analysis of my sleep on Thursday night, I was slightly concerned about the constant waking. Some very helpful advice given on Friday’s blog by Carol… Read More Day 29 and 30: Training and dancing and stretching it all out
Good day people Firstly I apologise for 2 things, 1) the lateness of this post and b) the combined post for says 22 and 23. This is because days 22 and 23 were a Saturday and a Sunday which I spent having a lot of fun at a medieval festival, the one drawback was the complete… Read More Days 22 & 23: Hotter than strictly necessary
Project Warrior Goddess 