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Tag: walking

Janathon day 10: β€œrest” day

I am always tired Thursday… something to do with lat dancing and early morning sports massage… Well today was sports massage sometimes it is just not enough sleep… Anyway… because […]

Janathon day 4: gym/walk/yoga

Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]

Janathon day 3: a day of two halves…

I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]

Janathon day 2: yoga hurts!!

Today I walked some walking, I danced some dancing and I yogaed some yoga… and the general gist of it all was things made my ankle and my big toe […]

Happy New Year and all that!

Happy new year and welcome to 2019 😊 along with everyone else in the world, I have set some goals for the year to come πŸ™‚ They aren’t resolutions, they […]