No more diets No more intentional weight loss No more weight stigma No more believing that I am only worthy if I am thinner No more societal driven focus on the myth that smaller is better and that weight loss is the ultimate goal for everyone’s life and that happiness wears a size 10 (or…… Continue reading No more
Tag: weight loss
The system works…
The juneathon focused amongst you may have noticed a suspicious lack of posts since last week… I can’t deny it I have been lax in my approach to blogging since last week, but not in my approach to exercise π In my defence there has been a lot going on in my head since last…… Continue reading The system works…
I am not going to be the fat dragon anymore!
(I promise this is not as negative a post as it seems to be at the start) As a follow up to yesterdays blog, I have now seen pictures from yesterday and I am even more convinced that I have a mammoth task ahead of me to get back to somewhere close to where I…… Continue reading I am not going to be the fat dragon anymore!
What a difference (another) year makes…
on Saturday 3rd October 2015 I made myself into a liar again! I said once upon a time (here)Β that I was not going to do and running races ever again. Well…I broke my rule (I do this a lot :-/) and I was persuaded to enter the Run or Dye 5k. you know, the one…… Continue reading What a difference (another) year makes…
Days 357 – 359: Weekend of Awesome
Weekend of dancing and dancing and kettlebells in a field! only not in that order… and only the kettlebells were in the field, the dancing was in a town… Wimborne in Dorset in fact. Mythago had been invited to dance at Wimborne Folk Festival This was a two day event so we traveled down (it…… Continue reading Days 357 – 359: Weekend of Awesome
Days 344 & 345: Contrasting dance days
Day 344 Saturday On saturday, there was dancing and motorbikes and yoga and achy achy legs!! Mythago were invited to dance at the local Motorbike club’s annual meet up. It is run by two of our members so it was not too much of a stretch to get invited, but that doesn’t make it any…… Continue reading Days 344 & 345: Contrasting dance days
Day 284: 15kg down
Good morning π At body pump last night a couple of things happened… 1) I upped my weights on nearly every track and remembered that I should stagger it more… b) I piled up 3 5kg weights and then realised that this was the amount of weight I have lost so far… 15kg feels like…… Continue reading Day 284: 15kg down
Extra: Challenge Updates
Good afternoon π I thought it was about time I gave you some updates on the challenges I keep taking up! Firstly: the 100 push ups challenge. This one is not actually going as fast as it a) should be 2) I planned. However, I am happy with my progress. I took up the challenge…… Continue reading Extra: Challenge Updates
Extra: Crazy back to front media stuff and things
Ok…I really couldn’t come up with a sensible title for this post! I have been thinking a lot about this for about the last 128 days…or possibly even more but mainly for the duration of this project. I decided to post something on it today because of something I spotted in the magazine section at…… Continue reading Extra: Crazy back to front media stuff and things
Day 127: great south 5k completed
Good morning π Saturday was the day of the great south 5k, (challenge 4) we arrived at the event in plenty of time and had something of a walk around to see what was going on…and the answer was not a lot, so we ambled about a little more, then went to stand near out…… Continue reading Day 127: great south 5k completed