The system works…

The juneathon focused amongst you may have noticed a suspicious lack of posts since last week… I can’t deny it … More

I am not going to be the fat dragon anymore!

(I promise this is not as negative a post as it seems to be at the start) As a follow … More

What a difference (another) year makes…

on Saturday 3rd October 2015 I made myself into a liar again! I said once upon a time (here) that I … More

Days 357 – 359: Weekend of Awesome

Weekend of dancing and dancing and kettlebells in a field! only not in that order… and only the kettlebells were … More

Days 344 & 345: Contrasting dance days

Day 344 Saturday On saturday, there was dancing and motorbikes and yoga and achy achy legs!! Mythago were invited to … More

Day 284: 15kg down

Good morning 🙂 At body pump last night a couple of things happened… 1) I upped my weights on nearly … More

Extra: Challenge Updates

Good afternoon 🙂 I thought it was about time I gave you some updates on the challenges I keep taking … More

Extra: Crazy back to front media stuff and things

Ok…I really couldn’t come up with a sensible title for this post! I have been thinking a lot about this … More

Day 127: great south 5k completed

Good morning 🙂 Saturday was the day of the great south 5k, (challenge 4) we arrived at the event in … More

Day 124: an injury free step class

Good morning 🙂 in the interests of trying yet another new exercise class to add to the varied and random … More