Project 44: day 44 – a lockdown Paddington!

Yes that’s right, on the last day of Project 44, in the brilliant shed gym, I got a new Paddington! … More

Project 44: day 17 Sam vs the viking press…

Once, long ago a valiant, sleepy warrior goddess challenged her greatest foe… Miraculously, despite her lack of sleep and general … More

If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They … More

Day 5, first time I have been to the gym 5 days in a row for a long time… 😁 … More

Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my … More

It was another extremely hot day today (28C according to my car) so it seemed prudent to go to the … More

In keeping with tradition, I went to the gym this morning then walked at lunchtime 😊 This mornings gym was … More

Today started in the gym… which is unusual for a Thursday… I met my friend Jeanette and we did squats, … More

First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted … More

Well.. you may have got the impression that I haven’t been *that* dedicated so far this year, well…this is in … More