It was another extremely hot day today (28C according to my car) so it seemed prudent to go to the … More
Tag: weight training
Juneathon day 19: in keeping with tradition…
In keeping with tradition, I went to the gym this morning then walked at lunchtime š This mornings gym was … More
Juneathon day 7: Gym and walk
Today started in the gym… which is unusual for a Thursday… I met my friend Jeanette and we did squats, … More
Juneathon day 5: deadlifts. running and a lovely pot!
First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted … More
2018- the first month…
Well.. you may have got the impression that I haven’t been *that* dedicated so far this year, well…this is in … More
Janathon the last week…
Well…apparently I totally forgot to post any of my exercise stuff on here. Shame really as I have been doing … More
Janathon day 14
This was yesterday… I did exercise but I forgot to tell you about it… so here it is… I went … More
Janathon day 13
95kg 95kg 95kg Woohoo woohoo woohoo woohoo šššš In case you didn’t guess from that I am happy… I did … More
Janathon Day 5
Apparently I got ahead of myself yesterday and labelled day 4 as day 5… oh well it is rectified now … More
Long overdue update (and a new old thing)
Hi everyone, I know I have been neglecting this blog in favour of time travelling otters and a developing poetry … More
