Project 44: day 17 Sam vs the viking press…
Once, long ago a valiant, sleepy warrior goddess challenged her greatest foe… Miraculously, despite her lack of sleep and general feeling of Friday morning… she won!! Ok I’ll stop taking […]
Project 44: Day 10 if mermaids had legs…
If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They might have been as tired too…I imagine it is hard […]
Project 44: day 5 pick and mix
Day 5, first time I have been to the gym 5 days in a row for a long time… š We (yes we, mark came along today š) turned up […]
Janathon day 4: gym/walk/yoga
Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]
Juneathon day 29, Project Warrior Goddess day 5: Iām melting!!
It was another extremely hot day today (28C according to my car) so it seemed prudent to go to the gym before everything overheated… that and it is Friday morning […]
Juneathon day 19: in keeping with tradition…
In keeping with tradition, I went to the gym this morning then walked at lunchtime š This mornings gym was PT with matt in which I did all the rows!! […]
Juneathon day 7: Gym and walk
Today started in the gym… which is unusual for a Thursday… I met my friend Jeanette and we did squats, and sled pushes and kettlebell sumo squats and slams… it […]
Juneathon day 5: deadlifts. running and a lovely pot!
First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted almost entirely of deadlifts… light ones for a warm up […]
2018- the first month…
Well.. you may have got the impression that I haven’t been *that* dedicated so far this year, well…this is in some ways true and in other ways not… I haven’t […]
