Reboot day 18: Shiny pink shoes…
I got new shoes! New running shoes to be exact… My old ones took me through a lot of walking and a lot of dancing and a bit of running […]
Reboot day 16: a(nother) narrow escape from a murderous sports bra!
Happy rainy tuesday everyone!! At 7am this morning I had PT it was a good session filled with mainly accessory Ian pull work for shoulders, chest and back and the […]
Janathon day 20 (Insanity max 30 day 9): Done
As I haven’t done this for a while, I thought I would give you some more detail on my PT session. I decided today was a particularly good day to […]
Day 291: Practise and Pumping
what better way to spend a monday evening than taking a good friend on a whistle stop tour of the local gym facilities? ok…I appreciate that sentence sounds sarcastic…but it […]
Days 289 & 290 Weddings and yoga and tabata oh my..
it was quite a weekend! If any of you have ever tried to be calm and relaxed when transporting a cake you spent hours decorating in a car for 2 […]
Day 230: The oddest approach to a rest day
It was Thursday…it was, in fact, Thor’s day as the name suggests and there were storms and torrential rain to go with it. This is nothing particularly new at the […]
Day 199: Waterproof boots and triumphant return to body pump
Yesterday I learned that my New rock boots are waterproof 😀 here they are, in a puddle on my lunchtime walk…I was pretty sure they were waterproof before i […]
Day 186 – 194 Christmas Catch up
Ok..Christmas and New year and all the crazy travelling about and what not in that time has left me slightly behind on this blogging business! Not, however, behind on the […]
Day 161: Friday Gym Observations
Yes, that’s right, I actually made it to the gym after work on a Friday 🙂 It is much better than attempting it on a Tuesday, much quieter…I suppose there […]
