Project Energise: Day 10 Lots of squats!
Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme that I started this time last year, because it is simple (but not easy!) and it really works! So I headed down to the (still… Read More Project Energise: Day 10 Lots of squats!