Project 44: Day 28 working from home

Now, not only am I working out from home, as of yesterday I am also working from home… I am … More

Project 44: day 27 kettlebells and gym cats

Project 44 shed gym edition day 2… involved a kettlebell workout! I invested in some kettlebell workout cards with lots … More

In a change to the new normal, today was PT day… I have reverted to the long held habit of … More

Actually…it wasn’t a yoke, it was a sort of odd shaped squat bar with dangly down bits on each side … More

Yes, you guessed it…more sled drags…slightly lighter today as I wanted to work on speed. So 1 run (there and … More

Once, long ago a valiant, sleepy warrior goddess challenged her greatest foe… Miraculously, despite her lack of sleep and general … More

Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! … More

OK…this is not one of the better songs I have used as a reference…but the title occurred to me and … More

It is day 12 of gymming every day, and I decided it was about time I did some cardio… So … More

Lots of deadlifts!! I decided to have a go at the Stoltman Strongman Guide programme… If you don’t know who … More