Project Unstoppable Day 2: Yoga and Shoulders

More yoga! As I said previously, doing yoga always makes me think I should do more yoga… so I thought I’d try to take my own advice! It was office break yoga and I genuinely did it as a break from work in between meetings and it was definitely a worthwhile thing to do! I…… Continue reading Project Unstoppable Day 2: Yoga and Shoulders

Project Unstoppable Day 1: Yoga for Writers!

Todays blog posts are like busses… Shiny and red and excellent for carrying passengers! No hang in that’s not it, it’s that thing about none for ages then two at once 😁 Anyway… Given my profession… and hobby… Yoga for writers seemed like a good choice 😁 it felt like a good choice too, not…… Continue reading Project Unstoppable Day 1: Yoga for Writers!

Janathon 2022 day 4 & 5: distracted by a ukulele

Yes, a ukulele you read that right! Well actually, to be completely accurate, 2 ukuleles, but that is beside the point! It hasn’t stopped me doing exercise but it has taken up quite a bit of my time… This is extremely likely to be the reason that the exercise I did on day 4 (Tuesday)…… Continue reading Janathon 2022 day 4 & 5: distracted by a ukulele

Janathon 2022: Days 2 & 3

The beginning of January is a strange time, I sort of end up feeling like the year doesn’t actually start until I go back to work. There is probably some sort of deep seated problem with that, and me running my life around work or something, if I decided to explore it… Or it could…… Continue reading Janathon 2022: Days 2 & 3

Project competition ready: days 25-32

I tell you what, if this project is really going to get me competition ready, I am going to have to find a way to sleep more. That is the only way I am going to have enough energy to do the things I want to do! Sleep is a problem, but I am working…… Continue reading Project competition ready: days 25-32

Project competition ready: day 23

Monday was a double yoga day 😁 A series of minor mishaps made it awkward to go to the gym, so I did two sessions of yoga, one early evening, for hip flexibility and one later on for relaxing and better sleep! I think I might be getting a teeeeeeny bit better at the hip…… Continue reading Project competition ready: day 23

Project Competition Ready: day 16

Monday Monday…da daaa da da da da… https://youtu.be/h81Ojd3d2rY Well… it was either that or the Boomtown Rats, and honestly Monday wasn’t so bad that I wanted to shooooot the whole day down! Anyway… Back to the exercise, and the point of the post. Yoga. Yoga is the point of the post… I have been saying…… Continue reading Project Competition Ready: day 16

Project Competition Ready: day 8&9

Saturday, day 8, was double gym day 😁 I booked an open session at Matts gym, followed by a small group PT session. The idea was I’d do things that are awkward in the shed gym in my open session followed by whatever is in the group PT which is usually higher reps and more…… Continue reading Project Competition Ready: day 8&9

Project Energise: Day 7 running again…

Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not always consistent, I am a sporadic runner at best, but as I said at some point last year, like it or not, I am a runner… In case this is not obvious… I went out…… Continue reading Project Energise: Day 7 running again…

Project Energise: Day 3 – 5 Hello log press, my old friend…

Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand the strength that I gained during last yearstill remainswithin my body somewhere. Sorry about that, Now I feel like I have to aplogise to all Simon and Garfunkle fans everywhere for that terrible rewrite…It’s ok…… Continue reading Project Energise: Day 3 – 5 Hello log press, my old friend…