Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, but I am not letting that stop me any more! […]
Project Energise: Day 7 running again…
Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not always consistent, I am a sporadic runner at best, but […]
Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand the strength that I gained during last yearstill remainswithin my […]
Project Energise: Day 2 second day same as the first…
If this was a guide song the thing would go… Second day same as the first, a little bit louder and a little bit worse… Or something… It isn’t, and […]
Project Energise: Day 1 a start is a start!
Day 1 is complete 😀 It was a fairly gentle start, but it was a solid start. It involved walking and yoga and attempting to stand on my shoulders with […]
Janathon 2021 day 11: progress
I think there is a chance I might be getting slightly better at this yoga thing. Not good…but better and progress is progress 🙂 I think I say the same […]
Janathon 2021 day 7: the return of Shaun T
Banished as I am to my dining room (or working from home if you prefer) I decided to reintroduce a habit that I started during the first lockdown way back […]
Janathon 2021 day 6: a wall!
Not the metaphorical wall that athletes hit, but a real wall, made of bricks. Yes it is relevant, a wall is the only thing I took a picture of while […]
Janathon 2020 Day 5: bench press, yoga and cats!
Today is more or less as simple as it says in the title! None of my exercise happened in the morning today, I decided that sleep was important! There was […]
